We can help you find the most appropriate exercise group based on your strengths, weaknesses and individual goals.
Staff are on hand in each group session to provide personalised assistance and advice.
The types of groups we provide may vary according to demand. For information regarding our groups and where they are available, please contact our Access and Intake team for further information.
Groups available include:
Rehabilitation programs – Falls and Balance, Orthopaedic Hip and Knee group
General mobility and fitness programs Pulmonary rehabilitation - lung health
Cardiac rehabilitation - heart health
Cancer wellness program
General health and wellbeing group – Healthy Habits
What does it cost?
Costs vary depending on the specific group program required.
How can I access it?
You can refer yourself or be referred by your GP, another health professional, family, carer or advocate provided you give your consent for this.
For information regarding our groups and where they are available, please contact our Access and Intake team for further information.